Weekly practices:

Monday      11:45 aqua yoga in the Noorderparkbad

Monday      18:00 strengthen & flow in Het Parkhuis

Tuesday       9:00 circles - chair / stand yoga at Helly

Tuesday       18:30 freeflow at Helly

Wednesday 10:00 chair / stand yoga in Nestor Gym

Wednesday 11:00 chair yoga in Nestor Gym

                                    Thursday    12:30 circles - chair /stand yoga in Het Parkhuis

                                    Thursday    15:30 aqua gym in De Werf

                                    Thursday    15:30 aqua gym in De Werf

Saturday     10:00 strengthen & flow in Nestor Gym

                 Weekly ZOOM practices:

        Monday - Wednesday - Friday - at 7:45

        Saturday at 8:30

                                       Please review the updated schedule provided below.