Weekly practices

Monday      09:30  aquaswing in Sporthal Wethouder Verheij

Monday      11:45 aqua yoga in the Noorderparkbad

Monday      18:00 strengthen & flow in Het Parkhuis

Tuesday       08:30 circles - gentle yoga at Helly

Tuesday       18:30 freeflow at Helly

Wednesday 10:00 chair / stand yoga in Nestor Gym

Wednesday 11:00 chair yoga in Nestor Gym

                                    Thursday    12:30 circles - chair /stand yoga in Het Parkhuis

Friday           09:30 & 10:30 yoga gym in Menno Simonszhuis

Friday           12:00 aqua gym in the Mirandabad



Saturday     10:00 strengthen & flow in Nestor Gym

                 Weekly ZOOM practices:

        Monday - Wednesday - Friday - at 7:30

        Saturday at 8:30

                                       Please review the updated schedule provided below.